1 teaspoon a day is for general health.
2 teaspoons a day for chronic issues i.e. stress, depression, virus, joints and menopause.
3-6 teaspoons a day for severe issues i.e. cancer, organ illness and life threatening condition.
How to get the best out of your PXP Royale will be sent to you in more detail (how best to take your dose, etc) when your order is shipped.